
NIA® NOVEMBER 2025 RETREAT: HalloweeNIA
Come dance and play with our Nia community, enjoy the beautiful Pacific Northwest as we explore the art of being in sync with the seasons and cultivating a healthy and inviting embrace of fully being YOU.

Nia® November 2024 Retreat: The Art of Being!
Come dance and play with our Nia community, enjoy the beautiful Pacific Northwest as we explore the art of being in sync with the seasons and cultivating a healthy and inviting embrace of fully being YOU.

Nia® November 2023 Retreat: The Art of Change!
Join us to dance, connect with your playful spirit, and enjoy the beautiful Columbia Gorge as we explore the change of seasons and embrace change in our lives!

Nia® November 2022 Retreat: The Art of Community!
We invite you to come to joyfully CONNECT with our broader Nia COMMUNITY. Let’s dance, play, laugh and explore beautiful Boise, Idaho together!

Nia® November Retreat: The Art of Play!
Discover new ways to ignite your imagination to unlock insight, healing, joy and community in the beautiful Columbia River Gorge.

Wisdom School
Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on Dancing Through Life, How to cultivate Meaning and Connection

Wisdom School
Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on Dancing Through Life, How to cultivate Meaning and Connection

Wisdom School
Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on cultivating wisdom from the body, using Nia’s 5 Stages of Development

Wisdom School
Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on cultivating wisdom from the body, using Nia’s 5 Stages of Development

NIA White Belt Training
Dive in to the transformational experience of your body, your life and learn the components of what makes NIA feel so good. Step into this NIA White Belt Intensive with Faculty Trainers Britta von Tagen and Laurie Bass.

Your Body's Way Workshop
Join us and Helen Terry, International Trainer and 1st Degree Black Belt Instructor, for Helen’s three hour workshop on how to personalize and adapt Nia routines and moves to fit Your Body's Way.

Special NIA Event: Blue Earth with Jag Urmston
The Blue Earth routine was created as a very special project initiated by JAG in July of 2017. His idea was to enlist Nia teachers from all over the globe to collaborate via electronic media on a brand new routine. The focus of the routine is on The Base and the intent is to bring Stability to our movements by touching the Earth.

NIA White Belt Training
Dive in to the transformational experience of your body, your life and learn the components of what makes NIA feel so good. Step into this NIA White Belt Intensive with Faculty Trainers Britta von Tagen and Laurie Bass.

NIA White Belt Training
Dive in to the transformational experience of your body, your life and learn the components of what makes NIA feel so good. Step into this NIA White Belt Intensive with Faculty Trainers Britta von Tagen and Janet Hollander.

The Ultimate Nia Experience with Debbie Rosas
Join Nia co-founder Debbie Rosas in Pleasant Hill! Come share in the magic of Nia. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the co-founder.