Let’s have fun and move our bodies!
If you love the energy of a group class, Just Move offers an immersive dance experience with Nia® fitness classes. Our Nia® classes are Taught by a 2nd Degree Black Belt instructor but are suitable for all abilities. More than just a workout, Nia® fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia® is a holistic movement & wellness practice addressing each aspect of your life — body, mind, and soul. Using a system of 52 simple moves, each Nia® workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced. Practiced barefoot, Nia®’s purpose is to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection in community. Nia® is for every person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.
Nia Class Schedule
What Students Are Saying
Love this place! The Nia® classes with Kellie are lots of fun, and great for the mind, body, and soul! The gym is clean and very well equipped. All the staff I have met have been so friendly and helpful.
Great for the mind, body, and soul!
– Kelsey B.
Meet Your Instructor
Kellie Chambers
I am a lifelong movement connoisseur with years of experience dancing, coaching, teaching, discovering, pursuing, and honing my craft to share my love of movement with people from all walks of life. I was a competitive dancer through my childhood, a University of Oregon cheerleader, coach of my daughter’s teams and at a pivotal point in my life, I discovered Nia® and immediately knew I had found my calling for my next chapter. I immediately got certified to teach and I have never looked back. I am now an International Nia® Faculty Trainer and 2nd Degree Nia® Black Belt Instructor. I am proud to be the studio owner and founder of our thriving Fitness facility in my hometown bringing world class instruction to my beautiful community.
Nia® has been a tool I have used to bring me back to my body, to ignite greater joy in my life, to navigate the dark times of grief, loss and uncertainty, and as an everyday mindfulness practice no matter what I am facing. When I am teaching, I bring my whole heart and playful spirit to each Nia® experience. I aim to make you sweat, make you laugh, and make you feel something. My students leave feeling connected and empowered with a greater sense of their mind, body and spirit.
10 Class Pass: $120
10 sessions of drop-in for Nia®
Can be used to access full gym facility: weights, cardio machines, track & turf expansion space
10 Class Pass
Can be used to access full gym facility: weights, cardio machines, track & turf expansion space
Or try us out for one day with our Single Drop-In Pass
View Our Whole Class Schedule
View Our Whole Class Schedule