Join us to expand your love of movement!
We love to learn new things and celebrate what our bodies can do. Here you will find upcoming events, trainings, workshops, and more!
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World Class Instruction and passionate commitment to community
If you love the energy of a group class, Just Move offers an immersive dance experience with Nia® fitness classes. More than just a workout, Nia® fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia® is a holistic movement and wellness practice addressing each aspect of your life – body, mind and soul. Our Nia® classes are taught by International Nia® Faculty Trainer, 2nd Degree Black Belt instructor Kellie Chambers.
With gentle guidance, Nia® teaches you to move your body’s way. This practice is accessible to everybody, regardless of age, health, or fitness level. Using a system of 52 simple moves, each Nia® workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced. Practiced barefoot, Nia®’s purpose is to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection in community. Nia® is for every person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.
World Class Instruction and passionate commitment to community
If you love the energy of a group class, Just Move offers an immersive dance experience with Nia® fitness classes. More than just a workout, Nia® fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia® is a holistic movement and wellness practice addressing each aspect of your life – body, mind and soul. Our Nia® classes are taught by International Nia® Faculty Trainer, 2nd Degree Black Belt instructor Kellie Chambers.
With gentle guidance, Nia® teaches you to move your body’s way. This practice is accessible to everybody, regardless of age, health, or fitness level. Using a system of 52 simple moves, each Nia® workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced. Practiced barefoot, Nia®’s purpose is to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection in community. Nia® is for every person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.