Dive in to the transformational experience of your body, your life and learn the components of what makes NIA feel so good. Step into this NIA White Belt Intensive with Faculty Trainers Britta von Tagen and Laurie Bass.
The White Belt is a deeply personal experience shared within the atmosphere of support and joy of the group. This unique environment allows you to explore the experience your body is having through NIA’s 13 principles. NIA combines the education to sense your body, increase your body’s awareness and cultivate a deeper relationship with how you and your body move through life. You’ll dance, experience NIA’s 52 moves, play with music, anatomy & more!