Before we rush into resolutions, goals, and another year of doing more, we’re offering something different.
On December 27, 2025, Just Move is hosting a Somatic Breathwork Reset—an intentional space to slow down, reflect, and clear what no longer needs to come with you into 2026.
This experience is designed to meet you after Christmas and before the New Year, when your nervous system is often overloaded and your body hasn’t had a chance to catch up.
What to expect:
Guided journaling to reflect on 2025: what shaped you, what you released, and what you want to carry forward
A 1-hour guided somatic breathwork journey to regulate the nervous system, reconnect to the body, and release stored tension
Grounding music, gentle prompts, and space for emotional and physical integration
Time to settle, recalibrate, and listen inward before stepping into the new year
Breathwork uses intentional breathing techniques to support physical, emotional, and mental well-being. It can help release stuck energy, support emotional processing, and bring the nervous system back into balance. This session is for creating space so clarity can emerge.
We move through life constantly reacting, pushing, and producing. This workshop is an invitation to pause, come back into your body, and reset from the inside out.
Event Details
December 27, 2025
Just Move Studio
$33 per person
Spots are limited to only 17 participants keep the experience grounded and intimate.
We’d love to hold space for you.